Posts
Cellular Senescence – a Key to Better Aging
As we age our body more and more resembles a dumpster cut off from the waste system. Cells are piling up that refuse to do their original job, which is either renew or die. In medicine this process is called…
How I Got Hooked on Face Workout
I cannot recall the exact date, but I clearly remember that the words 'Meghan Markle' and 'face massage' caught my attention. Both as a health journalist and private person, I am game whenever I read about topics on skin care,…
Work your muscles – and don’t forget your face
From the medical term ‘facial exercise’ to more popular names like face workout or face yoga, training your face is a trend – a huge trend - despite ongoing discourse over whether its benefits are scientifically valid.
I Nailed the Push-up Test
A 2020- medical study from the UK says that physical activity and fitness is on the decline in the pandemic, so upholding functional health might be good advice.
Glamorous Outdoor Jungle
Während Tini den Dschungel erkundet, bin ich ein Gipfelstürmer. Glam Ballerinas und Lianen? Für Tini kein Problem.High heels und Alpenglühen? Für mich eher kritisch.
Glamorous Outdoor Jungle
While Tini is conquering the jungle, I am more of a mountaineer. Glam ballerinas and lianas? No prob for Tini. High heels and mountain glow? Tricky for me.
My Forever Glam – Vintage Samtjacke
Es gibt diese absoluten Lieblingsstücke - die, bei denen Du Dich nie für eine schöne Zeit bedanken und sie dann in Marie Kondo-Manier entsorgen würdest. ++++++ You might have one of those favorite pieces. One, you would never thank for…
Pandemic Pullovers
There are times when I regard last year as lost: I missed the theatre, the concerts, the art events and dance parties - not to mention travelling. If you feel like I do, some thoughts might shift your perspective ...
How to Get into a Binge-Watch Fitness Routine
My TV Workout: I walked through all seasons of Sex and the City without ever Breaking Bad. I have lost more than 20 pounds, feeling much more energized and mentally strong.
My Forever Glam: Mein Lieblingskleid von Cavalli
Der Name Roberto Cavalli steht für absoluten Glamour in der Prêt-à-porter - und das seit über vier Dekaden.Der unbestrittene Star unter den Designerteilen war das bodenlange Abendkleid im typischen Cavalli Animalprint auf reiner Georgette-Seide. Kein Wunder also, dass Cavallis Kollaboration…